Couples Counseling/Marriage Counseling
Do any of the following sound familiar?
- You are living like room-mates.
- You don't feel as close as you used to be.
- You recently discovered you partner is having or had an affair.
- You may feel that your spouse or partner doesn't hear you or understand you.
- You may feel attacked or criticized.
- You feel like your partner should know what you need without having you to say it.
- You have the same arguments over and over again.
- You are having daydreams about leaving your relationship or having an affair.
- You don't know what to do to fix the situation.
- You and your partner may try, but things often get worse as a result.
Couples Counseling Can Help Couples counseling can help you-
- Learn Communication Skills. Learn to resolve arguments in a healthy manner. You will learn to listen to each other, state your needs clearly and opening and be willing to seek a solution that is best for both of you.
- Assertiveness Training. Learn to state your needs in a healthy manner, not “stuffing” your feelings and sometimes “blowing up” when the pressure gets too high.
- Active Listening. Each person needs to listen to the other person and understand what they are saying. A tool often used in and out of therapy is mindfulness techniques.
- Build Trust. To have a healthy relationship, each person must build or rebuild.
The techniques, skills and habits for a successful, happy relationship can be learned.
You can turn these skills into lifelong habits to improve all your relationships.
The sooner issues are addressed, the easier they are to work out.
Sometimes, marriage counseling or couples therapy is all that is needed.
Activities are needed to strengthen the relationship and that
intimate connection that you are wanting.
Couples Counseling is not an easy process at times. The journey may
be hard, but the rewards are great.
You can turn these skills into lifelong habits to improve all your relationships.
The sooner issues are addressed, the easier they are to work out.
Sometimes, marriage counseling or couples therapy is all that is needed.
Activities are needed to strengthen the relationship and that
intimate connection that you are wanting.
Couples Counseling is not an easy process at times. The journey may
be hard, but the rewards are great.
Counseling ABQ 2900 Louisiana Blvd. NE, Ste. 210 Albuquerque NM 87110
505-220-8512
info@CounselingABQ.com
505-220-8512
info@CounselingABQ.com