Anxiety Counseling in Albuquerque
Anxiety is a normal reaction to fear and stress. How do you know when it’s time to seek help? That’s a question only you can answer, but my guideline is when your distress interferes with your happiness and ability to lead a normal life, professional therapy can help.
Anxiety disorders affect 40 million Americans, making them the most common mental health disorders. Treatment for anxiety disorder is highly effective yet only about one-third of Americans with an anxiety disorder receive counseling and treatment
The good news is that anxiety can is highly treatable illness with therapy and sometimes other interventions.
Anxiety is a normal reaction to fear and stress. How do you know when it’s time to seek help? That’s a question only you can answer, but my guideline is when your distress interferes with your happiness and ability to lead a normal life, professional therapy can help.
Anxiety disorders affect 40 million Americans, making them the most common mental health disorders. Treatment for anxiety disorder is highly effective yet only about one-third of Americans with an anxiety disorder receive counseling and treatment
The good news is that anxiety can is highly treatable illness with therapy and sometimes other interventions.
How are anxiety disorders treated?
Cognitive-Behavioral Therapy, Mindfulness-Based Psychotherapy, and Relaxation Therapy. See Approaches page for more information on these interventions. Medication is sometimes used to treat anxiety disorders, however you may not need to see a psychiatrist for anti-anxiety medications. Therapy can be so effective with many anxiety difficulties that you may find that you do quite well without the use of any medications.
Call today to get treatment and regain the life you deserve. Needless suffering is not the answer.
Counseling ABQ 2900 Louisiana Blvd. NE, Ste. 210 Albuquerque NM 87110
505-220-8512
info@CounselingABQ.com
505-220-8512
info@CounselingABQ.com